You may not have ever considered yourself to be a ballerina but the benefits of attending ballet lessons are considerable!
✅ Improves posture and core stability ✅ Develops flexibility and mobility ✅ Provides full body strengthening ✅ Challenges the brain to learn something new ✅ Provides a mindful approach to exercise, with focus on technique and development
Our Adult Ballet class is perfect for those of you who are new to ballet or perhaps, studied it as a child. Alicia is a most patient and welcoming teacher and will start off with the basics to ensure that everyone feels involved.
We have limited free taster sessions to give away. All you need to do is fill in the form below we'll be in touch to confirm your booking.
Elite Studios | Elite School of Dance Elite Dance and Fitness Studios Ltd (Trading as Elite Studios) Company Registration Number: 09601557