Barre can best be described as a hybrid fitness model. It combines the movements of Pilates, Ballet, and sometimes Yoga. Many movements include the use of a ballet barre, hence the name. Barre provides a workout that builds both strength and flexibility through classical dance moves combined with Pilates stretches and movements.
We have limited free taster sessions to give away!
All you need to do is fill in the form below we'll be in touch to confirm your booking.
Elite Studios | Elite School of Dance Elite Dance and Fitness Studios Ltd (Trading as Elite Studios) Company Registration Number: 09601557