Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals and high intensity, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.
Suitable for all ages and fitness levels! You are in control!.
We have limited free taster sessions to give away. All you need to do is fill in the form below,
Elite Studios | Elite School of Dance Elite Dance and Fitness Studios Ltd (Trading as Elite Studios) Company Registration Number: 09601557