Elite Dance and Fitness

Elite Dance and Fitness - Adult Timetable

All 45 min classes are £3.00 and hour classes are £3.50 per session. Discounts available for anyone staying for any two consecutive classes.

2 x 45 min classes = £5.00

1 x 45 min class + 1 x 1 hour class = £5.50

Monthly membership available for just £30 ... come to as many classes are you like for 4 consecutive weeks!

Monday

Westwood  Centre

6.30 - 7.30pm          Aerobics                     Emma Knox
7.30 - 8.15pm          Supple Strength          Emma Knox
8.15 - 9.00pm          Zumba                       Emma Knox

Tuesday

Mynydd Isa Community Centre

10.30 - 11.30am      Supple Strength          Emma Knox

6.30 - 7.15pm          Dance Fit                   Emma Knox
7.15 - 8.00pm          Total Tone                 Emma Knox
8.00 - 8.45pm          Zumba                       Emma Knox

Westwood  Centre

6.15 - 7.15pm          Combat Kick               Craige Bowles
7.15 - 8.00pm          Metabolic Magic           Craige Bowles - NEW! STARTS TUES 10TH JAN 2012!

Wednesday

Westwood  Centre

7.15 - 8.15pm         Urban Funk                 Emma Knox
8.15 - 9.00pm         Zumba                        Emma Knox

Thursday

Mynydd Isa Community Centre

6.00 - 6.45pm         Adult Tap                   Emma Knox
6.45 - 7.45pm         Advanced Aerobics      Emma Knox
7.45 - 8.30pm         Zumba                       Emma Knox