Spin Circuits is a form of training where participants rotate through a number of stations, combining spinning bikes, weights and body weighted, exercises to time or repetitions, back to back, with minimum rest until the circuit is completed.
Suitable for all ages and fitness levels! You are in control!.
We have limited free taster sessions to give away. All you need to do is fill in the form below,
Elite Studios | Elite School of Dance Elite Dance and Fitness Studios Ltd (Trading as Elite Studios) Company Registration Number: 09601557