Barre Fit FREE Taster
​Tuesday 14th November at 9:30am

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What is Barre Fit? 

​Barre Fit is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can. In addition to building strength, this full-body workout also develops agility and flexibility.