🔥 Calorie Crunch – Free Taster Session! 🔥
Every Saturday 9:45am - 10:30am Kickstart your weekend with our energising Calorie Crunch class! This dynamic session combines: ✨ Aerobic Warm-Up – Get your heart pumping and muscles ready to move. ✨ Toning – Targeted exercises to sculpt and strengthen your muscles using dumbbells.. ✨ HIIT (High-Intensity Interval Training) – Burn calories and boost your fitness with short bursts of effort and active recovery. ✨ Stretch – Finish with a relaxing stretch to improve flexibility and aid recovery. This class is perfect for all fitness levels, offering a fun and effective way to stay active and feel amazing. 💪 Why not try it for FREE? Join us this Saturday and discover why Calorie Crunch is a favourite on our timetable! |
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