Book you FREE taster session for Cardio Kick on Wednesday 20th September
What is Cardio Kick?
Cardio Kick is an aerobic routine that seeks cardiovascular performance through movements taken from martial arts such as kick boxing.
Not sure whether it's for you? Why not take advantage of our FREE taster session, fill in the form below and a member of the team will be in touch to confirm your booking.
Cardio Kick is an aerobic routine that seeks cardiovascular performance through movements taken from martial arts such as kick boxing.
Not sure whether it's for you? Why not take advantage of our FREE taster session, fill in the form below and a member of the team will be in touch to confirm your booking.
|
As your local dance and fitness experts, Elite Studios is perfectly set to deliver specialist dance and fitness classes to our clients. We now may be delivering all of our classes online but our commitment to our clients remains as strong as ever.
At Elite Studios, we understand that not all clients want to do burpess and jumping jacks, some prefer their exercise to be accompanied by jazz hands and a touch of theatrics! Some, who may consider themselves to have two left feet, want to feel the burn and thrive on being challenged and pushing themselves to the max. Other clients want a more Mindful approach, with focus on building strength and flexibility whilst for some, learning how to dance, gaining technical skills that help to keep the mind and body young, are their reason for attending. And for many of our clients, holding back the ageing process and staying fit and active in later life is absolutely crucial. Whatever YOUR reason, we have a class for you! |
|
