Monday morning Spinning! 

What is Spinning? 

Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals and high intensity, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.

​Suitable for all ages and fitness levels! You are in control!.

We have limited free taster sessions to give away. All you need to do is fill in the form below,